![]() At this time, there is a good build-up of muscle mass and energy potential.īut at the same time one must be careful when performing yogic asanas, especially those positions, when there is pressure on the abdominal organs, pelvis and hips. It is important not to miss this time, use it for the most important things, because after the completion of the third phase of the moon of the body will begin to wane.ĭuring the third phase of the moon recommended increased physical load and work force with the use of high-calorie food and biologically valuable, but without overeating. The third phase of the moon - a period of activity of the organism, accumulated energy. The third phase of the moon is associated with the name of the goddess Diana and is associated with the element of Air. The moon begins to wane, and with it begins to decrease the active burst of energy accumulated in the body. By the end of phase (one week), he will be illuminated half. Once the full moon illuminated the lunar disk is gradually reduced. ![]()
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